22 honest, word-for-word conversations that help your daughter come to you first, before life teaches her the hard way.
Get Dear Teenage Girl + 2 Free Bonuses: ₦4,000Instant download · 7-day refund guarantee
She turns her phone away when you walk past. There’s a new friend you haven’t met. Dinner is quiet. Her door is closed more than it used to be.
You know something is going on in her world. You just don’t know what, or how to ask without it turning into an argument.
So you wait for the “right time.” You rehearse the talk in your head on the way home. You open your mouth, and then you ask about homework instead.
You are not a bad mother. You are a mother who loves her daughter and was never given the words.
Most teenage years pass without a disaster. This isn’t about fear.
It’s about this: the hardest lesson for a daughter is not always the mistake itself. Sometimes it’s believing she has to face it alone, because she was afraid to come home and talk about it.
When a girl doesn’t know how you’ll react, she looks elsewhere. To a friend who is guessing. To a boy who says, “If you loved me, you’d do it.” To the internet at 11 p.m., with a question she couldn’t ask you.
The silence doesn’t protect her. It just means someone else has the first conversation.
Honest. Warm. No lectures. Someone who says, “Let’s be real. Here’s what’s going on, here’s what you can say, and here’s where to go when it feels too heavy.”
What if you had the words ready before she needed them, and she already knew she could come to you?
22 short, honest chapters on the things girls face and rarely say out loud: boys, friends, her body, pressure, and who she is becoming.
It is not a lecture. It is not a list of rules. It will not shame her, or you. It is a book that gives you the first sentence, so the conversation can begin.
About 120 pages · 22 chapters · Instant download
Every chapter follows the same simple pattern:
The 22 chapters cover: self-worth, her body and periods, body image and food, self-respect, peer pressure, real and toxic friends, healthy and unhealthy relationships, boundaries, emotional manipulation, consent and sexual health, predators and the “no secrets” rule, social media and photos, parties and drinks, heartbreak, mistakes, regret, mental health, her future, faith and family expectations, and what to do when a parent gets it wrong.
That’s how every chapter sounds: plain, kind and honest, with lines you can say out loud tonight.
You can have your first conversation tonight.
Hi, I’m Ruth Sunday, a mother of three beautiful daughters.
Raising girls has taught me that the conversations parents avoid are often the ones their daughters need most. I wrote this book because I wished someone had given me the words before I needed them.
I’m not a perfect mother. I’m a mother who kept trying.
Easy Questions That Get a Teenage Girl Talking Without a Fight
30 low-pressure questions grouped by moment (car rides, cooking, bedtime, after a bad day), plus five replies for when she says “I’m fine.” You’ll always have a gentle way to begin.
The First 30 Seconds: What to Say, What to Avoid and How to Keep Her Talking
A calm-response method, the reactions that shut a girl down (and what to say instead), and short scripts for a boy, a photo, a party, a mistake, her fears and abuse. When the moment comes, you’ll know what to do.
| Dear Teenage Girl (22 chapters) | ₦9,000 |
| Bonus 1: 30 Conversation Starters | ₦7,000 |
| Bonus 2: When She Says “Mum, I Need to Tell You Something” | ₦5,000 |
| Total value | ₦21,000 |
You save ₦17,000. Think about what you’re really buying: not a book, but a daughter who comes home and tells you, instead of facing it alone.
Yes, I Want the Words Before She Needs ThemTry it for 7 days. If it’s not for you, message me and I’ll refund you in full, no questions asked. No forms, no explaining. Read a chapter, try a script, and decide.
Girls from about 11 to 18. If your daughter is on the younger side, read it first and choose which chapters to share.
No. It talks about periods, consent and sexual health in plain, respectful language, without graphic detail. It uses the real words for the body, because shame does more harm than words.
Silence doesn’t remove curiosity. It sends her to friends, the internet or someone worse for answers. The book gives her facts together with values, so she can think for herself.
The book respects faith, culture and family expectations. It has a chapter on honouring tradition while protecting her voice and her safety. It doesn’t ask you to give up what you believe.
Yes. Read it, choose what suits your daughter, then share. Many mothers read it over a weekend, or a chapter a night.
Then don’t hand her the book. Use the scripts yourself, and start with one question from the Conversation Starters bonus in the car tonight.
It’s an ebook. After you pay, you can download it instantly and read it on your phone, tablet or computer.
No book can. What it can do is help you both know what to say, and make it more likely that she’ll come to you first.
She is growing up whether you’ve had the talk or not. Start with one chapter. Say one sentence. Let her know the door is open.
You don’t need perfect words. You need a first sentence, and this book gives you twenty-two.
Download It and Start Tonight · ₦4,000P.S. The hardest lesson for your daughter might not be the mistake. It might be believing she had to face it alone. You can make sure she never has to. Start tonight, with one chapter and one sentence.